Hip Stretching Tutorial

January 10th, 2017

Tight hip musculature is quite common among active individuals.  We created a short video breaking down a few hip stretches.  Form is very important when stretching, and we know how difficult some of these positions might be.  Please fell free to call our sports injury hotline at 410-328-4TSM or refer to your physician with any questions.  Enjoy!hip-stretch