Tips from the Athletic Training Room

seasons-special  Special Features

seasons-fall  Fall Tips from the Training Room

  • What is MRSA?
  • Treatment
  • Infections and Those at Risk
  • Prevention

seasons-winter  Winter Tips from the Training Room

  • Don’t Let the Cold Weather Slow You Down
  • Wear Layered Clothing
  • Perform Proper Stretching and Warm-up
  • Be Aware of Icy Conditions

seasons-spring  Spring Tips from the Training Room

  • Signs and Symptoms to Be Aware Of
  • When to see an Athletic Certified Trainer
  • When to see a Physician

seasons-summer  Summer Tips from the Training Room

  • Ice vs Heat
  • When to Use Ice
  • When NOT to Use Ice
  • When to Use Heat
  • When NOT to Use Heat