For Athletes, the Risk of Too Much Water - Towson Sports Medicine

For Athletes, the Risk of Too Much Water

August 20th, 2016

yoga student reaching for her water bottleNY Times By Gretchen Reynolds, August 26, 2015 — “Are we, with the best of intentions, putting young athletes at risk when we urge them to drink lots of fluids during steamy sports practices and games?

A new report about overhydration in sports suggests that under certain circumstances the answer is yes, and that the consequences for young athletes can be — and in several tragic cases already have been — severe and even fatal…”

Read MORE…  Hydration Risks – NY Times 8/26/15

SPECIAL NOTE:  We ALSO offer Guidelines for Proper Hydration by TSM

Message From Towson Sports Medicine

Towson Sports Medicine continues to address physical rehabilitation
of those in need.

We do this by restricting the number of patients in our clinics and strictly abiding by all CDC recommendations.

We are also able to offer remote services by means of phone calls and/or video conferencing.  The offering of these services is dependent on your insurance. 

Do not hesitate to call if you have any questions or would like to have your therapy needs addressed by one of our therapists at any of our locations.

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