Hip Stretching Tutorial

January 10th, 2017

Tight hip musculature is quite common among active individuals.  We created a short video breaking down a few hip stretches.  Form is very important when stretching, and we know how difficult some of these positions might be.  Please fell free to call our sports injury hotline at 410-328-4TSM or refer to your physician with any questions.  Enjoy!therapist demonstrating Hip Stretching exercise

Message From Towson Sports Medicine

Towson Sports Medicine continues to address physical rehabilitation
of those in need.

We do this by restricting the number of patients in our clinics and strictly abiding by all CDC recommendations.

We are also able to offer remote services by means of phone calls and/or video conferencing.  The offering of these services is dependent on your insurance. 

Do not hesitate to call if you have any questions or would like to have your therapy needs addressed by one of our therapists at any of our locations.

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